Bodyweight Exercises for the Somanabolic Muscle Maximizer

We’ve all heard about the Somanabolic Muscle Maximizer download, but the question still remains for those of us who haven’t tried it what exercises it actually promotes.

If you aren’t familiar with this particular program, it is a fitness program mixed in with a unique nutrition schedule that, when used in conjunction with each other, have the power to fully transform your body, and it does this all in just 9 weeks or less.

The nutrition part is impossible to write about because it is different with each person. You get your own nutrition schedule by entering in your body type, using such information as your height, your weight, your age, and stuff like that. In return you get a highly customized readout of the proper calorie intake for the day and what you can eat to meet those requirements. It’s really great.

The fitness portion of the Somanabolic Muscle Maximizer download uses a combination of bodyweight exercises and weight based workouts to give you a fully rounded workout schedule. Some of the bodyweight exercises are unique to the Kyle Leon Somanabolic Muscle Maximizer while other are fairly generic, though very effective. All in all it gives you a very well rounded base for your new body.

Author Bio: Thomas Harden is a strong advocate of healthful bodyweight exercises for maximum weight gain. Take a look at his page for bodyweight tips and a Somanabolic Muscle Maximizer Review and Download. He offers the best Somanabolic Muscle Maximizer tips and advice.

Posted in Bodyweight Exercises | Tagged , , , | Leave a comment

Somanabolic Muscle Maximizer Review

Using the Somanabolic Muscle Maximizer review is all about reading what it has to say and then taking steps to use that advice in your own life. I tried the Somanabolic Muscle Maximizer for the first time approximately two and a half months ago, and my results were, well, absolutely tremendous.

Let me tell you about what Kyle Leon has done with this program…

Diet books all have one thing in common, and this is where the Somanabolic Muscle Maximizer really stands out from the crowd. What diet books do is give you a single perspective on something, such as how many carbs you should eat, or what your calorie intake should be like. Even more so, they usually only do this for one specific body type, which isn’t as effective as it should be for all of the people out there who have different body types.

Kyle Leon made the Somanabolic Muscle Maximizer download with the idea that no matter what kind of body you already have, you should be able to enjoy the fruits of your workout and nutrition schedule.

Check out the Somanabolic Muscle Maximizer today to see the changes in your life.

Posted in Bodyweight Exercises | Tagged , | Leave a comment

Is the Somanabolic Muscle Maximizer Really That Good?

There have been a lot of reviews up recently as to whether the Somanabolic Muscle Maximizer from Kyle Leon is really as good as it seems. The program offers to radically transform your body based on some simple nutrition and exercise principles.

While that sounds absolutely fantastic in theory, the program requires some deeper digging to determine if it really is as good as it sounds on paper. I tried it, and I have to say I wasn’t really all that impressed by it. The software opens on Microsoft Excel spreadsheet, and it looks like it was put together in about 20 minutes.

The information itself, on the other hand, was really pretty good. You have to put in all of your body type information, such as age, height, weight, etc, and after that it provides a full nutrition schedule for up to 9 weeks, though you can opt for less if you want.

All in all, there wasn’t much to the Somanabolic Muscle Maximizer that I couldn’t find elsewhere online for free. If you want it all together in one package for you, then Kyle Leon has you covered. If you don’t want to spend money, you can easily find the info somewhere else.

Richard Banner is a part time personal trainer and full time fitness enthusiast. Take a look at his somanabolic muscle maximizer download and review to see how this program can totally reshape your body.

Posted in Bodyweight Exercises | Tagged , , , | Leave a comment

How Effective is the Somanabolic Muscle Maximizer Download?

If you haven’t heard of Kyle Leon’s Somanabolic Muscle Maximizer download by now, you must have been living under a rock for the past few months. This program literally exploded onto the scene and revolutionized the way so many of us in the fitness industry handled our workouts. In fact, it has become so effective that there are a huge number of Somanabolic Muscle Maximizer reviews on the internet now claiming that this is the most effective fitness program to hit the mainstream since Pavel’s kettlebell book.

The main thing this workout software teaches is that you need to be able to get the maximum level of benefit from your workouts in the shortest amount of time, and you have to properly accompany that with the right nutrition for your body type.

This concept isn’t new, but it is not something that a lot of your average workout programs address. The main thing that I like about this program is that it isn’t full of fluff. The workouts are short, but effective. It doesn’t waste your time with a whole lot of technical jargon that you won’t understand anyway; it cuts right to the chase and doesn’t let up in intensity until the last word is said and the last rep is done. If you want to lose weight or gain muscle, you have a lot to gain from this program.

Thomas Harden is a long time fitness enthusiast who is active in weight training. He has been using the Somanabolic Muscle Maximizer for a few months, so take a look at his in-depth Somanabolic Muscle Maximizer Review and Download for more information on how you can transform your body.

Posted in Bodyweight Exercises | Tagged , , , | Leave a comment

Disclaimer

All of the information on this blog is created and freely provided by me. I am not a health professional nor am I a certified fitness coach or instructor. The purpose is to educate other people on the workout techniques that have been beneficial for me personally. Some of the posts and advertisements on this site will link to third party websites, and I will receive a commission from some of these sites upon your visit. I cannot be held responsible for any actions or results that may happen on those sites, just as they are not to be held responsible for any of the information posted on this site.

Posted in Uncategorized | Leave a comment

Eating and Muscle Gains

food and weight lossWell, it’s time for me to fess up guys. I haven’t been eating as much as I should and as a result I have now lost 2 pounds of what I’m pretty sure is solid muscle. My body fat percentage has stayed the same, so there must have been some fat in there somewhere, but I’m really feeling the difference now. It’s so important to eat right but so many of us tend to forget after the initial few weeks on a new diet regimen.

When I say diet, I mean food in general, not a diet to lose weight. When you work out, you have to keep your diet pretty consistent in order to supply your body with all of the nutrients it needs to keep on chugging through all your workouts. If you don’t do that, your body doesn’t get enough fuel to grow effectively, and if your muscles are already big, like mine (ladies), the result is that you lose muscle mass.

I sort of hate that it’s like that, but what are you going to do? You can’t fight your own body. I personally find that I barely have enough time to make all the meals I’m supposed to eat. Between work, working out, and seeing friends (I still manage to do that from time to time) I tend to lose track of what I’m eating. Pretty soon you skip one meal, or just go for something light because you don’t have time to make all the right food, and before you know it you’re back to eating like you did before you started the diet.

I was a skinny guy, so that means I lose weight. if you are naturally a bit heftier, you might find that you lose the muscle a lot faster because your body naturally goes back to its original state. This is just a reminder to everybody out there that you have to keep eating! Eat!

Posted in Uncategorized | Leave a comment

Really Cool Somanabolic Muscle Maximizer Video

Well, I’ve been spending my afternoons like I normally do after a hard workout – surfing Youtube videos. Today I was going through all of the Somanabolic Muscle Maximizer review videos on there, and one of them really jumped out at me.

I don’t like it because it’s informative, or well made, or any of those usual reasons why you might like a video. I like it because it’s absolutely hilarious. Seriously, this Somanabolic Muscle Maximizer video is hilariously bad.

I like the fact that it’s unique though – that’s something that you don’t actually get to see a lot when you’re looking at Kyle Leon videos these days. Most of them are literally the same thing done over and over again to the point of breaking.

I mean, you still get articles like this Somanabolic Muscle Maximizer Download and Review that are really impressive, but the videos just seem to lack something, in my opinion.

Now here comes this guy with a Youtube video for the Kyle Leon Muscle Maximizer, and he doesn’t even explain what the program is, who Kyle Leon is, how you can change your lifestyle with it. Is it a good approach or a bad one? You decide.
Somanabolic Muscle Maximizer Review Video

Posted in Uncategorized | Leave a comment

New Years Strength Fitness Goals

Now that we’re in the new year of 2012, it is time for some fitness goals and New Years resolutions for weight loss and muscle gain! Yippee! Most of you have probably already a made a few goals of your own, and if you have you are welcome to mention them in the comments down below. I am always happy to hear what my readers are striving for in their own lives. You never know, it may affect some of my own goals as well. Anything can happen?

So as we go into this new year, I’ve made a few different goals for myself. As you probably know I have recently bought a kettlebell, and I’ve been training with it religiously for the past 2 weeks or so. One of my goals is to keep this up for the entire year and eventually be able to work with a 40 lb kettlebell rather than the 25 pounder I’m using right now. It is going to be intense, but I’m confident I can make it happen by continuing to work out with a consistent schedule.

Second resolution of the year is to learn how to do a backflip. I know this doesn’t have a lot to do with muscle maximizers, but I have been getting into parkour on a beginner’s basis recently and I need to do a backflip to feel like I’m being impressive. I’ve been working on my rolls too.

What are your New Years fitness resolutions?

Posted in Bodyweight Exercises | Tagged , , , , | Leave a comment

New Kettlebell Workouts

I was just at the mall and finally saw a store selling kettlebells. I went in immediately to check them out, and surprise surprise they actually had a pretty good selection. I bought myself one along with a stability ball for my girlfriend and came on home.

The thing about the kettlebell is that the form you use is everything. Without proper form you’re not going to get the best benefit from it. There are plenty of Youtube videos that show how to use a kettllebell, so make sure you check some of them out if you’re a beginner and don’t want to hurt yourself.

Needless to say, I love my new kettlebell. I just finished up a 30 minute workout and I’m EXHAUSTED. There’s something to say about swinging around a 30 lb mass of pure cast iron. Those Russians sure had the right idea.

Posted in Uncategorized | Leave a comment

What is the Somanabolic Muscle Maximizer Download?

The Somanabolic Muscle Maximizer download isn’t exactly a new product, but as someone who finally got a chance to try it out I have to say that I’m very excited about it. If you know me, you know that I don’t jump the gun on reviewing any products. I like to give everything the benefit of the doubt and try it out for the full time period before passing my judgment on it. For the Somanabolic Muscle Maximizer, that time period was exactly 9 weeks.

So now that I’ve been sitting on this bit of software for just over 2 months, let me tell you what I think about it…

What is the Somanabolic Muscle Maximizer Download?

somanabolic muscle maximizer download

In a nutshell, the Muscle Maximizer is a combination nutrition and fitness program. The main focus is on the nutrition, which is great because a lot of the people who will be using this probably already have their own workout routine set up. The thing that sets the Muscle Maximizer that sets it apart from other nutrition programs and diet books (btw this is NOT a diet book) is that it’s truly and actually personalized.

This is a downloadable software that you can run on MS Excel on any computer. It takes your personal somatotype, or body type, and spits out a highly tailored nutrition program for you to follow. What you need to do beforehand is key in all the important information about you so that the program knows what kind of nutrition you need. You’ll need to provide the basics, such as height, weight, age, etc, as well as information about what you’re doing to work out, where you work, how often you exercise, and all that good stuff.

The Somanabolic Muscle Maximizer download then processes all of that information to figure out EXACTLY what type of nutrients you should be putting into your body, and how much of them you’ll need on any given day.

Does the Somanabolic Muscle Maximizer Download Work?

In a word, yes. Like I said, I tested this thing out for the full 9 weeks before I wrote this Muscle Maximizer review, and I am very satisfied with my results. Whether you want to lose weight or add extra muscle weight, this is the type of plan that you need to work with. I was aiming for muscle gains while trimming my waist and some of my thighs, and I ended up gaining 7 pounds in pure muscle (measured by my body fat %).

I’ve Heard Rumors About a Somanabolic Muscle Maximizer Scam

Those rumors get started by competing companies because they want you to buy THEIR product instead. There is nothing about the Somanabolic Muscle Maximizer that is untrue. They even offer you a 60 day money back guarantee if you’re not happy. I know you guys are doing that math already – The program promises results in 9 weeks, AKA 63 days. But you can return it after 60 days.

You can practically try the entire program for free if you want. You’ll know if you’re getting results or not by the 60th day, and IF not you can always send it back, risk free.

Posted in Bodyweight Exercises | Tagged , , , | Leave a comment